A compilation of resources for the beginning to experienced triathlete.
Frederick Tri Club Yahoo Groups

Click to join fredericktriclub
Race pace calculator site. Very good site to help you estimate what your pace needs to be on all three disciplines plus transitions in order to make a certain time.
http://www.bx3.com/phil/tri/tritime2.asp
Frederick Steeplechasers – local running club which could help your stride
The American Triathlon Calendar, THE site you should use to find the next event you want to compete in. Breaks down by state and can search by Half and full IM distances as well. Has some international triathlons also:
Beginner Triathlete. Lots of resources and online training log:
http://www.beginnertriathlete.com/default.asp
Slowtwitch.com. From the people who really started in triathlon. Lots of good articles:
Total Immersion. One of the best ways to learn freestyle correctly and smoothly.
http://www.totalimmersion.net/
Evolution Running: A system for teaching runners efficient and injury-reducing techniques
http://www.evolutionrunning.com/
Chi Running: Another way at looking to increase your running efficiency and with less injuries:
Wet Suit Rentals. They also have some decent training videos: http://www.wetsuitrentals.com/
Racine Multisports: Operated by Ken Racine who is also an FTC member. His organization provides a race venue for multisport athletes while also giving back to the communities.
http://racinemultisports.com/Home_Page.php
USAT Mid Atlantic: http://www.usat-ma.org/
USAT: http://www.usatriathlon.org/
Inside Triathlon Magazine: http://www.insidetri.com/
Triathlete Magazine: http://www.triathletemag.com/home.htm
Ironman: www.ironman.com