Frederick Triathlon Club in Frederick, Maryland » Swim training http://fredericktriathlonclub.com Fri, 27 Aug 2010 10:50:02 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Clay Britt Swim Clinics in DC http://fredericktriathlonclub.com/clay-britt-swim-clinics-in-dc http://fredericktriathlonclub.com/clay-britt-swim-clinics-in-dc#comments Thu, 29 Jan 2009 21:00:14 +0000 http://www.fredericktriathlonclub.com/?p=274 Hey club!  Club member Kevin Clark posted this on Facebook and I thought I’d also post it on our site.  If you’re looking for some help with your swim stroke, this might be an economical and quick answer:

http://www.claybrittswimming.com/home.html

Here you’ll find links to the different clinics that are offered by Clay in DC.  For a 1-day clinic, the cost is $140 and you receive classroom instruction, underwater videotaping, tools, and in-water instruction.  There are other options available if you want more clinic time or more personalized instruction.  Check out the options at the link above.

]]> http://fredericktriathlonclub.com/clay-britt-swim-clinics-in-dc/feed 0 Freestyle – Loper http://fredericktriathlonclub.com/freestyle-loper http://fredericktriathlonclub.com/freestyle-loper#comments Wed, 13 Aug 2008 02:14:42 +0000 http://www.fredericktriathlonclub.com/?p=155 Hey Tribe!  I get updates on this one web page and this is a pretty interesting drill if not an interesting possible variation on freestyle.  I actually think I’ve been accidentally doing this a bit.  If you’ve been watching the Olympics, you may have seen a bit of this actually being done.  Check the drill and discussion out at this page:

http://www.goswim.tv/entries/5398/freestyle—loper-drill.html

I might actually see about doing this for longer distances.  Let you know how that turns out.

Dave

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