Tri It Now has added a Mini/Sprint Tri in Frederick to their calendar of events this year – The Spring Ridge Sprint Tri. This will be on Sunday August 30 and will consist of :
250 yard pool swim
4.5 mile bike
1.5 mile run
Check out complete details at http://www.triitnow.com/SpringRidgeSprint.htm
Club member Ken Racine has asked for volunteers for the first Racine Multisports hosted duathlon of the season. This is actually 2 events, kids and adults. The Duathlon takes place on April 25. If you can help, please contact Ken at kcracine@myactv.net and please title your subject as “volunteer”.
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