From Lisa Houck:
Hello everyone,
Spin classes are FREE to members and are held at In-Fit Studio on Wed’s @ 6:30 pm & Sundays at 8:00am.
Lisa

From Lisa Houck:

If you enjoy Clif Bar as one of your fuel sources, please see the voluntary recall notice for their products that contain peanut butter from manufacturers linked to a nationwide salmonella outbreak.
Supported by Internet Marketing Boulder Frederick Triathlon Club in Frederick, Maryland is powered by WordPress | Using Tiga theme with a bit of Ozh