Frederick Triathlon Club in Frederick, Maryland

January 23rd, 2009

Twice weekly spin sessions

From Lisa Houck:

Hello everyone,
 
Spin classes are FREE to members and are held at In-Fit Studio on Wed’s @ 6:30 pm & Sundays at 8:00am.  
 
Lisa
ftc_spin
January 23rd, 2009

Clif Bar recall for Peanut Butter products

If you enjoy Clif Bar as one of your fuel sources, please see the voluntary recall notice for their products that contain peanut butter from manufacturers linked to a nationwide salmonella outbreak.

http://www.clifbar.com/voluntary-recall