Hi All,

Michael Shearer writing (host and technical support to the site) wanting to quickly promote the opportunity to get some great yoga classes for an excellent deal. I don’t do this often, but it’s a great deal and could be very useful to the many athletes on this site.

Ananda Shala a yoga and pilates studio in downtown Frederick (right next to Carroll Creek across from La Paz) is offering a special for all new students: 2 weeks unlimited classes for $30.  Taking these classes multiple times a week I can tell you they are a great workout.  They are very fluid and energizing classes in the style of Vinyasa Flow yoga.

So take some yoga classes in frederick, maryland.

Let them know how you found out about them when to attend!

Thanks!

Michael Shearer
Net_Experienced, LLC