Club News

Lots of club items to cover:

- We’ve arranged to have our next four meetings again at the Frederick YMCA at 7PM, the third Wed of June, July, Aug, and Sept. So,

June 19th, July 17th, August 21, and September 18

I’ll send out reminders but wanted to let you know now WAY ahead of time. Thanks to Bob Gramm for arranging these with the Y!

- Practice OWS at Ft Ritchie are taking place courtesy of Ken Racine and Racine Multisports. Check www.racinemultisports.com for swim practice dates/time.

- Speaking OWS, June 2 is the 2nd Annual Swim Fest also at Ft Ritchie via Racine Multisports. Registration is still open, though I believe after this evening, the price will go up. Better hurry! And if you have a kayak or know someone who does, Ken needs kayak safety support for the Swim Fest. Contact Ken via the Racine Multisports website.

- Lots of Congrats!

– Fred Weber completed the Kinetic Sprint Tri the previous Sunday and took 9th in AG! Super Fred!

– Dan Fulk completed the Kinetic Sprint Half the previous Saturday with a nice time of 5:14:48! Nice Dan!

– Many folks competed in the Columbia Triathlon this past Sunday, a few with PRs and awards! Congrats to Jake Fox, George Corbi, Ken Racine, Vaughn Temple, Kevin Clark, and Charlie Smith! Those are the ones I could find on the results in the club. If you also participated/finished, shout out and be recognized!

– Despite an allergic reaction to something while on the course, Tamara Bruce finished Ironman Texas this past Saturday!

– And Nick Hetro finished FIRST OVERALL at Setup Events International Maritime Triathlon also this past Sunday with a time of 2:06!! Fantastic!

– Last but not least, yours truly finished the Kinetic Sprint Tri as well taking 3rd in AG and 54th Overall out of 592 finishers! Oh what a feeling! Nice wine glass and bottle of wine for AG awards!

Keep the hits and trend going folks!!

- I recently found out a member’s daughter has cancer and the prognosis has not looked good. Therefore, I’m encouraging FTC members to consider entering in one way or another the Half Full Tri with Rev 3 Oct 6 in Columbia, MD. There is an Olympic and Half distance as well as a 5K that was just added. In addition, folks could sign up as a relay team. I myself am considering either the Olympic distance or the 5K. If folks from the club want to get relay teams together, we can discuss at an upcoming meeting.

Still lots of events on the horizon as the 2013 season is just getting going! Rocky Gap Tri and Eagleman are the next main events up in June as well as Swim Fest. And if you’re looking for an easy tri with a pool swim, consider the Hagerstown Tri on July 21. For a more difficult one, consider the Ft Ritchie Tri/Du on Sunday Aug 4.

More news and updates as I get them and can feed to you!

Dave, Club Prez

 

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Reminder: May Club meeting tonight May 14!

Just a reminder that our May club meeting is tonight 7PM at In-Fit Studio in Frederick.

Details about In-Fit:  www.infitstudio.com

Owner and sponsor Kip Jawish will be making flyers with some details about In-Fits second challenge which you can sign up for.

Hope to see you there!

Dave

Club Prez

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Regular Price for Swim Fest extended

If you were on the fence about signing up for the June 2 Swim Fest hosted by Racine Multisports, the regular price has been extended for another week through May 20:

ACT NOW and save! 
Regular registration extended though May 20 

Great event to practice tri swim racing since you don’t have to bike or run afterwards.  And you can sign up for multiple distances too.  And last year, the person who won all three events did just that.  So, come on out for a great swimming experience!  Swag is a nice beach towel too:

All the details are at: http://www.racinemultisports.com/Swim_Fest_Fort_Ritchie.html

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Race weekend!

A couple of races to highlight for this weekend coming up:

- Kinetic Half/Sprint, May 11 and 12.  Hosted by Setup Events, these two events are favorites folks often use to prep themselves for the rest of the season.  I know that member Dan Fulk is doing the Half and Fred Weber and yours truly are doing the Sprint.  Wish us all good luck!

- Also this weekend are the ToughKids Philly and the French Creek Triathlon in in Elverson, PA.  Hosted by Pro triathlete John Kenny, the kids triathlon is on Saturday May 11 and the adult Olympic/Sprint distances on Sunday.  Timing provided by Racine Multisports.

More details can be found here: http://www.johnkennytri.com/frenchcreek/

Dave

Club Prez

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May Club Meeting

Okay, sorry for the short notice. Out next club meeting is setup for next Tues, 7PM at In-Fit Studio, May 14.

If Kip’s available, he may also give a talk about the second challenge at In-Fit.

In-Fit is located at

605 North Bentz Street
Suites 104-105
Frederick, Maryland

More information at www.infitstudio.com

Hope to see you there!

Dave, Club Prez

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Congratulations!

Just a word of congratulations to all members who raced in the Frederick Half Marathon this past Sunday!  A few PRs listed too!  Well done, folks!

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Reminder – April Club meeting

Just a reminder about the club meeting tomorrow, April 23, 7PM, at the Frederick YMCA. See previous post for more info.

Dave, Club Prez

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Let’s be safe AND smart!

Okay folks, getting up on my soapbox: If you’re running in the early morning when it’s still dark, PLEASE wear something reflective AND don’t run in the road WITH traffic! At least not the point where you’re 3 across so the person on the left with no reflective gear (other than the small reflective shoe heal areas) is the one in the road! I don’t believe one has the right of way here being a pedestrian. I couldn’t believe I was seeing this very situation on the way to my parking area this morning at 5:30 AM! Fortunately, being a runner myself, I slowed to see if there was anyone else with the two runners who did have reflective gear and spotted the 3rd runner in front of me. Let’s be safe AND smart out there.

Dave

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Tri-Mania!

This year’s Tri-Mania (http://www.tri-mania.com/, previously MultiSports World) multisports event/expo was again held at the Hanley Center for Athletic Excellence at Georgetown Prep, North Bethesda, MD on March 24.  After a kind of disappointing start for me personally (nutrition clinic I paid for didn’t exactly have much new for me), I got to hear 6x Ironman World Champion, Mark Allen, give a super talk about his Kona experiences!

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FTC Club Prez with 6x Ironman World Champion, Mark Allen

In addition to Mark Allen’s talk, visited the various vendors at the expo and attended a few other seminars, all of which were free.  There were clinics that one could sign up for such as Chi Running and Total Immersion, but one did have to pay for those.  I did the advanced TI swim clinic a couple of years ago myself.  Brought back some swag since I had registered early and picked up a LOT of information.  Free Muscle Milk and other food samples provided me with enough food for the day too.  A few other folks from the Frederick area were there too as I saw elite triathlete Lucas McCollum as well as club members Margaret Northam and Aliysa Lovgren.

Then at the end of the event, they were giving away a new CompuTrainer system. They did this last year as well. After 7 or 8 names already were called for the CompuTrainer and no one coming forth to claim it, they called MY NAME!! What an AMAZING way to end the event and the day!

Even without winning the CT system, I again enjoyed much of my day at Tri-Mania (4th year attending) and highly recommend checking it out next year.

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April Club Meeting

Our April Club meeting will take place Tues evening April 23 at 7PM at the Frederick YMCA. The meeting room is after you go past the front desk check-in. It is on the left as you go down the hall towards the gym. If you are not a member just mention you are attending the club meeting when you talk with the folks manning the front desk.

This meeting will just be a general club discussion about upcoming events and activities.

More info: http://frederickymca.org/

Hope to see you there!

Dave
Club Prez

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